Fitness With Tyres.
Fitness with tyres.
Today we had to run a certain distance with a tyre. So we wait in line and then when it's your turn pick up the tyre and run to the cone. Then drop it on the ground and put your left foot in, take it out, right foot in, take it out. Now put both feet in and pick up the tyre, run to the first cone drop it on the ground and both feet out, pick it up and run back to the line. Now the next person goes and has their turn doing the same thing the person in front did.
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